Determination of phytic acid and its importance
Introduction
Phytic acid, also known as IP6, Phytate, inositol hexaphosphate, is a naturally occurring compound found in many plant-based foods. It acts as the main storage form of phosphorus in seeds, nuts, legumes, and whole grains. While it offers some potential health benefits, it can also hinder the absorption of certain minerals like iron, zinc, and calcium. Here's a breakdown of food sources and their typical phytic acid content:
Food |
Phytic Acid Percentage Range |
Brown Rice |
1-2% |
Wheat Bran |
2-3% |
Soybeans |
1-2% |
Lentils |
1-2% |
Almonds |
1-2% |
Sunflower Seeds |
0.5-1% |
Pumpkin Seeds |
1-2% |
Sweet Potatoes |
Low |
Potatoes |
Minimal |
Bran-containing Products |
Varies |
Breakfast Cereals |
Varies |
Bakery Products |
Varies |
Determining the amount of phytic acid in food is important for several reasons:
For nutritional studies:
- Assessing mineral bioavailability: Phytic acid can bind to minerals like iron, zinc, and calcium, potentially reducing their absorption in the body. Accurate measurement helps evaluate potential nutritional deficiencies related to phytic acid intake.
- Understanding dietary impact: Knowing the phytic acid content of various foods allows researchers and nutritionists to assess its overall impact on mineral absorption and dietary needs in different populations.
For food processing and development:
- Optimizing processing methods: Certain processing techniques like soaking, fermentation, and germination can reduce phytic acid content, improving mineral bioavailability in food products. Knowing the initial phytic acid level helps optimize these processes.
- Developing functional foods: Phytic acid has potential health benefits like antioxidant and anti-cancer properties. Determining its specific content helps develop functional foods targeted towards these benefits.
For monitoring food quality:
- Ensuring nutritional value: Monitoring phytic acid levels helps maintain consistent nutritional value in various food products, especially commercially processed ones.
- Identifying contamination: High phytic acid levels can sometimes indicate improper storage or processing, compromising food quality and safety.
Methods for Determining Phytic Acid:
Several methods exist, each with its own advantages and limitations:
- Precipitation: This traditional method involves precipitating phytic acid as ferric phytate and measuring the bound iron or phosphorus to indirectly quantify phytic acid.
- Enzymatic assays: Specific enzymes break down phytic acid, and the released phosphate is measured, providing a direct estimate of phytic acid content.
- Chromatographic techniques: High-performance liquid chromatography (HPLC) and ion chromatography separate and quantify phytic acid from other inositol phosphates present in food.
- Spectroscopic methods: Techniques like near-infrared spectroscopy (NIR) offer rapid, non-destructive estimation of phytic acid content but require calibration with established methods.
Regulations and Standards of Phytic Acid in Foods
There were no specific national or international standards or regulations specifically addressing phytic acid content in foods. phytic acid is not generally considered a safety concern, and it can even have some health benefits, such as antioxidant properties and potential anticancer effects. However, its presence in certain foods may impact mineral absorption, which can be a consideration for specific populations, such as those with mineral deficiencies. While there may not be specific regulations for phytic acid content, food safety regulations and standards related to processing and labeling may indirectly influence its levels in food products. For example:
Milling and Processing: Regulations governing the milling and processing of grains can indirectly impact phytic acid levels. Certain methods of processing, such as soaking, fermenting, or sprouting, may reduce phytic acid content in the final product.
Labeling Requirements: Depending on the region, food labeling regulations may require the disclosure of certain nutrients or components in food products. If there is a growing interest or concern about phytic acid, labeling requirements could evolve to include its presence or concentration in food items.
Mandatory and optional analyses for phytic acid in foods
Mandatory Analyses:
- Phytic Acid Content Measurement: This is indeed a core mandatory analysis, especially for regulated fortified foods where mineral bioavailability needs to be assessed.
- Sample Preparation: While not explicitly considered an "analysis," proper sample preparation is crucial for accurate phytic acid measurement. Standardizing techniques for homogenization, extraction, and purification is essential.
- Validation of Analytical Methods: Choosing and validating a reliable method like HPLC or spectrophotometry is crucial for accurate and reproducible results, ensuring compliance with regulations.
- Calibration Standards: Using certified reference materials for calibration ensures accuracy and comparability of results across laboratories.
- Quality Control: Implementing quality control measures like blanks, duplicates, and spiked samples throughout the analysis process is essential for data integrity.
- Reporting Standards: Reporting results according to standardized formats aligned with regulations (e.g., AOAC methods) facilitates data interpretation and comparison.
Optional Analyses:
- Mineral Analysis: Analyzing minerals like iron, zinc, and calcium alongside phytic acid provides valuable insights into potential bioavailability concerns.
- pH Measurement: Measuring pH can be relevant for understanding extraction efficiency and interpreting phytic acid solubility.
- Form of Phytic Acid: Differentiating between free and bound phytate forms can offer deeper insights into its interaction with minerals.
- Processing Effects: Studying how processing steps like germination, fermentation, or cooking impact phytic acid content helps optimize practices for improved mineral bioavailability.
- Bioavailability Studies: These go beyond mere analysis, involving measuring actual mineral absorption in human subjects, providing the most direct assessment of impact. However, due to complexity and cost, these are typically reserved for research settings.
- Genetic Analysis: Analyzing genetic variations in crops or identifying low-phytate germplasm can be relevant for plant breeding efforts seeking to improve mineral content and bioavailability.
Eurofins role in testing phytic acid in foods
Eurofins, being a leading global provider in food and feed testing, plays a significant role in analyzing phytic acid content in various food products. While there aren't specific regulations regarding its presence, understanding phytic acid levels can be crucial for:
Nutritional labeling: Knowing the amount of phytic acid helps in accurately representing the mineral content of food, especially for products fortified with minerals like iron and zinc. Phytic acid can bind to these minerals, reducing their bioavailability.
Product development: Manufacturers can optimize formulations and processing techniques to minimize phytic acid content if desired, considering its potential impact on nutrient absorption and certain health aspects.
Research purposes: Researchers studying the health effects of phytic acid or the influence of processing methods on its content rely on accurate testing from reliable sources like Eurofins.
Here's how Eurofins contributes to phytic acid testing in foods:
Expertise and accredited labs: Eurofins has a global network of laboratories equipped with advanced analytical instruments and staffed by qualified personnel experienced in phytic acid analysis. They adhere to strict quality control procedures and international accreditation standards, ensuring the accuracy and reliability of their results.
Diverse testing methods: Eurofins offers various methods for phytic acid analysis, each with its advantages and limitations. Some common methods include:
Enzymatic assays: These methods utilize enzymes specific to phytic acid, offering high specificity and sensitivity.
Chromatographic techniques: Methods like HPLC (High-Performance Liquid Chromatography) separate and quantify phytic acid from other food components, providing detailed information.
Spectroscopic techniques: Techniques like NMR (Nuclear Magnetic Resonance) can offer structural information about phytic acid and its interactions with other food components.
Overall, Eurofins plays a valuable role in ensuring the accuracy and reliability of phytic acid testing in food products, supporting various stakeholders in the food industry.
References
- Marolt, G., & Kolar, M. (2020). Analytical Methods for Determination of Phytic Acid and Other Inositol Phosphates: A Review. Molecules, 26(1). https://doi.org/10.3390/molecules26010174
- Park, H., Ahn, H., Kim, S., Lee, C., Byun, M., & Lee, G. (2006). Determination of the phytic acid levels in infant foods using different analytical methods. Food Control, 17(9), 727-732. https://doi.org/10.1016/j.foodcont.2005.05.007
- Park, H., Ahn, H., Kim, S., Lee, C., Byun, M., & Lee, G. (2006). Determination of the phytic acid levels in infant foods using different analytical methods. Food Control, 17(9), 727-732. https://doi.org/10.1016/j.foodcont.2005.05.007